The Workout app on Apple Watch provides users with a variety of tools to monitor individual workout sessions. Users can establish specific goals, track their progress, access relevant metrics, and receive feedback throughout the workout.
Features:
- Explore a range of workout options including running, hiking, yoga, and cycling.
- Take advantage of multisport workout capabilities for triathlon or duathlon training with automatic transition support.
- Create customized structured intervals by choosing or designing a tailored workout.
- Receive prompts to commence or conclude workouts related to walking, running, cycling, elliptical training, rowing, and swimming.
- Quickly view essential metrics like calories, distance, pace, heart rate, and running power by raising your wrist during sessions.
- Track running efficiency with metrics like Vertical Oscillation, Stride Length, and Ground Contact Time.
- Connect Bluetooth-enabled cycling accessories (e.g., power meters, speed sensors, cadence sensors) directly to your Apple Watch.
- Access Functional Threshold Power estimates and Power Zones for cyclists when using a connected power meter.
- Indoor and outdoor cycling workouts on Apple Watch initiate a Live Activity on paired iPhones for optimized workout displays suitable for bike mounting.
- Customize alerts based on specific metrics for each workout type and receive notifications when exceeding or falling below targets such as Pace, Running Power, Cadence, or within a designated Heart Rate Zone.
- Stay informed during workouts with Voice Feedback announcing milestones like pace, speed, distance covered, progress towards goals, and activity rings status.
- During active workouts, scrolling the Digital Crown reveals new Workout views showcasing additional metrics, Heart Rate Zones, and progress against Activity Rings.
- Swimming workouts now feature automatic Kickboard detection for enhanced tracking capabilities.
Vue d'ensemble
Workout est un logiciel de Shareware dans la catégorie Divers développé par Sebastian Bicelli.
La dernière version de Workout est actuellement inconnue. Au départ, il a été ajouté à notre base de données sur 20/03/2008.
Workout s’exécute sur les systèmes d’exploitation suivants : Android/iOS.
Workout n'a pas encore été évalué par nos utilisateurs.
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